This is a research guide based on cited documentation. It is not a report of firsthand testing. Our editorial method

Three layers that people mix up

A podcast RSS feed is a public file listing your episodes. Each episode has an enclosure, a link to the media file with its URL, length and type, and a GUID that never changes. Apple requires RSS 2.0, a publicly accessible feed, a unique enclosure per episode and a host that supports HTTP HEAD and byte-range requests. [3]

A video episode is just a different media file. Whether an app can play it depends on whether that app reads video from feeds, from its own upload tool, or from a host that has a direct integration with it.

A platform upload bypasses the feed entirely: you upload the video to the platform and it lives there. For most new video podcasts, the realistic setup is an audio feed for audio apps, plus video delivered separately to the platforms where people watch.

Platform by platform

This is what each platform's own help pages say, checked on 30 October 2026. Availability changes, so recheck before you build a workflow around any one route.

PlatformVideo from your RSS feed?Other video routeNotes from the sourceSource
Apple PodcastsYes: MOV, MP4 and M4V files are supported in standard RSS feedsHLS video through a hosting provider that supports it, using an Apple Podcasts Connect API keyHLS video may not be available in all regions; Apple Podcasts Subscriptions stay audio-only[1][2]
SpotifyThe help page we read does not say Spotify reads video from RSSPartner hosts (Audioboom, Audiomeans, Buzzsprout, Flightcast, Libsyn, Podigee, Podspace) or direct upload in Spotify for CreatorsDirect uploads replace an audio episode, play only in Spotify apps and web player, and cannot use the listed monetization options[4]
YouTubeRSS ingestion is for audio-first podcasts and makes static-image videos from show artUpload the video in YouTube StudioRSS ingestion is limited to select countries; first uploads are private by default[6]

Apple Podcasts: two video paths

Apple says video podcasts using standard RSS feeds remain available to all creators through many hosting providers, and its video podcast page lists MOV, MP4 and M4V as supported file types. [1][2] That is the simplest route if your host supports video enclosures.

The newer path is HLS video through a host that supports it. You generate an API key in Apple Podcasts Connect under Account, Keys, give it to your host, and the host publishes episodes with multiple quality variants. [1] Apple notes that keys can be downloaded only once, that you should use a separate key per hosting provider, that show metadata is still managed through your main RSS feed, and that you can switch back to audio-only through your host. [1]

Apple's video page does not publish codec, resolution or bitrate requirements; it says supported file types vary by provider. [1][2] Ask your host for its accepted specs before you export.

Spotify: host integration or direct upload

If your show is with one of Spotify's listed partner hosts and video is enabled for your account, Spotify says your video and audio episodes publish to Spotify automatically, and other distribution is unchanged. [4] If you lack access, the page says to contact your host.

If your host is not a partner, you can sign in at Spotify for Creators, open Episodes, and upload a video file to replace an existing audio episode. [4] The limits matter: this cannot be used alongside partner video distribution, episodes replaced this way cannot be monetized through the options Spotify lists, and they are only available in Spotify's apps and web player. [4]

Spotify's video specs recommend MP4 (MOV also compatible), under 10 GB (up to 60 GB compatible), under 4 hours (up to 12 compatible), 1080p or higher, 16:9, at 24, 25, 30, 50 or 60 fps. [5]

YouTube: the RSS feature is not a video feed

YouTube's RSS feature is for audio-first podcast creators. It creates a static-image video from your show art for each chosen episode, uploads new feed episodes automatically, and makes first uploads private by default. [6] It is limited to select countries and regions. [6]

Deleting a video on YouTube does not remove the episode from your feed, and YouTube re-uploads it unless the episode is also removed from the feed; later edits to feed details or re-uploaded audio do not update automatically. [6] If you record video, upload the real video to YouTube instead of letting RSS create a still-image version of the same episode, or you may end up with duplicates.

A distribution map for a new video podcast

Start from the recording. A remote recorder that captures each person locally gives you separate files to edit; Riverside, for example, says it records each participant on their own device in up to 4K video and uncompressed 48 kHz WAV audio where the equipment supports it. [7] From the edited master, export one horizontal video and one audio file.

Then deliver each format to the route that platform actually supports. This map assumes a host that supports video enclosures and is a Spotify video partner; if yours is not, swap in the direct-upload route.

StepOutputWhere it goes
1. Edit master16:9 video at 1080p or higherKept as your archive copy
2. Audio exportAAC or MP3 audio filePodcast host, published in the RSS feed for all audio apps
3. Video for AppleMP4 or MOV videoHost video enclosure or HLS video, if your host supports either
4. Video for SpotifyMP4 to Spotify's specsPartner host integration, or Spotify for Creators direct upload
5. Video for YouTubeSame MP4Upload in YouTube Studio; leave YouTube's audio RSS ingestion off for this show
6. ClipsVertical cut-downsShorts, Reels, TikTok, uploaded natively

Checklist before launch

Run these before episode one, because changing the setup after episodes exist is harder than getting it right first.

  • Feed validates: RSS 2.0, public, unique enclosure and permanent GUID per episode. [3]
  • Host confirmed for: video enclosures, Apple HLS video, and Spotify video partnership. [1][4]
  • Decided whether Spotify video will come from the host or from direct upload, since both cannot be used together. [4]
  • YouTube RSS ingestion off if you will upload real video, to avoid static-image duplicates. [6]
  • Video export checked against Spotify's recommended specs. [5]
  • Audio file meets Apple's RSS audio guidance (AAC recommended over MP3 for feeds). [8]

Questions before you decide

Can I put video files in a podcast RSS feed?

Yes for Apple Podcasts, which supports MOV, MP4 and M4V video files in standard RSS feeds through many hosting providers. Other apps vary, so check each platform's own documentation.

How do I get a video podcast on Spotify?

Spotify lists two routes: a supported partner host (Audioboom, Audiomeans, Buzzsprout, Flightcast, Libsyn, Podigee or Podspace) that publishes video automatically, or a direct upload in Spotify for Creators that replaces an audio episode with video.

Does YouTube's podcast RSS feature upload my video?

No. YouTube says its RSS feature is for audio-first podcasts and creates a static-image video from your show art. To publish actual video on YouTube, upload it in YouTube Studio.

What video format does Spotify recommend for podcasts?

Spotify recommends MP4 under 10 GB and under 4 hours, at 1080p or higher, 16:9, at 24, 25, 30, 50 or 60 fps. MOV is also compatible.

Sources & verification

Product details and prices can change. Check the linked provider before buying.

  1. Apple Podcasts for Creators: How to publish video on Apple Podcasts Accessed 30 Oct 2026
  2. Apple Podcasts for Creators: Video podcasts Accessed 30 Oct 2026
  3. Apple Podcasts for Creators: Podcast RSS feed requirements Accessed 30 Oct 2026
  4. Spotify for Creators: Publishing video episodes if you're not hosted with Spotify Accessed 30 Oct 2026
  5. Spotify for Creators: Video specs Accessed 30 Oct 2026
  6. YouTube Help: Deliver your podcast to YouTube with an RSS feed Accessed 30 Oct 2026
  7. Riverside: FAQ Accessed 30 Oct 2026
  8. Apple Podcasts for Creators: Audio requirements Accessed 30 Oct 2026

Sources link directly to providers. Product buttons may use separately labeled affiliate links. Read our disclosure.

Your decision at a glance

Compare the options

Full comparison

Documentation-based guidance. No tested ranking or performance score.

Video production

Riverside

Consider it for
Record remote guests on the Free $0 plan (2-hour multi-track export, 720p, watermark); consider Pro at $29/month or $288 annually when watermark-free export is required. Skip if your current recorder already covers isolated tracks.
Starting cost
Pricing page on 29 Oct 2026: Free $0 (2-hour one-off multi-track, 720p, watermark); Pro $29/month or $24/month billed annually ($288). Riverside's own 'Is Riverside free?' explainer (updated 10 Sep 2026) instead says there is no free plan and Pro costs $35/month. Confirm at checkout.
Before you choose
Free multi-track is a 2-hour one-off export allowance with 720p and a watermark. Confirm current checkout; no recording reliability tests performed. Not a fit when you only need to edit files you already have. Riverside's own pages disagree on price and free-plan availability; check both before buying.

Checked 29 Oct 2026 · Pricing source

View Riverside plans

Direct provider link; no affiliate tracking added by this publication. Link disclosure

Video production

Filmora

Consider it for
Candidate editor for existing footage. Test a representative export before moving a deadline project; ordinary trial output has a watermark.
Starting cost
Confirm current platform, billing term and optional add-ons at checkout. No promotional dollar price assumed.
Before you choose
Documentation research, not a firsthand export test. Buying an editor does not automatically establish rights for every music, stock or AI asset.

Checked 19 Sep 2026 · Pricing source

View Filmora plans

Affiliate link: we may earn a commission on an eligible purchase. Link disclosure

Video production

FlexClip

Consider it for
Candidate browser editor for a short project made from existing media. Compare export limits, stock rights and AI credits as separate decisions.
Starting cost
Free editor plan available; confirm current paid-plan checkout and AI credit costs. No fixed paid price assumed.
Before you choose
Documentation research, not a firsthand export test. Free stock or generated content is not licensed for commercial use under the cited policy; uploaded media requires its own rights.

Checked 19 Sep 2026 · Pricing source

View FlexClip plans

Affiliate link: we may earn a commission on an eligible purchase. Link disclosure

Video production

Screen Studio

Consider it for
Optional paid macOS recorder for product demos and tutorials. Keep OBS if it already delivers the file. Confirm the live checkout.
Starting cost
$29/month billed monthly or $9/month billed yearly; 40% off for students and educators (homepage, checked 29 Oct 2026). Confirm the live checkout.
Before you choose
Documentation research, not a firsthand recording. Affiliate terms checked 22 September 2026 pay 15% of the initial purchase price excluding taxes, with no recurring commission. Refunds can reverse commission.

Checked 29 Oct 2026 · Pricing source

View Screen Studio plans

Affiliate link: we may earn a commission on an eligible purchase. Link disclosure